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Consumer Skills

We all need certain skills to maintain our health. The fact sheets in this section focus on things you can learn to do to stay involved, informed and in charge of your own health and health care needs.

To see the fact sheet, click on the topic in the menu above or at the left.

Take Charge of Your Health

A woman on a bicycle and a man on scooter ride together on a paved path, as seen from behind.

We can all learn skills that will help improve our health.